Building an Online Fitness, Yoga, & Ayurveda Business with Steff Gallante
It was an incredible experience discussing my journey and the birth of my business with Amanda Kingsmith on MBOM!
“In this week’s episode of the podcast, we are talking about Steff’s journey with yoga and how she weaved yoga in with her passion for fitness and Ayurveda to create a business with diverse offerings that come together to serve the purpose of helping people feel better in their bodies. Steff shares what it was like starting her online business just months before the pandemic started, as well as what she’s learned through her business journey!
Enjoy!“
Discussed in this episode:
How did Steff find yoga
Getting certified as a personal trainer and group fitness instructor
Evolving from group fitness classes to yoga
The differences between yoga as taught in gyms vs in yoga studios
Discovering Ayurveda and why Steff decided to focus on it
Why having a practice of moving our body is so important
Why did Steff decide to focus her business online from the start?
Committing to self-study as a yoga teacher
Creating connection and community
What are the business lessons that Steff has learned over the years?
Playing the long-game and avoiding comparison while building your business
And much more… Here is the episode!
Tune in via Apple Podcasts, Spotify, or your web browser! This episode aired on November 29, 2021.
