17. Experience your Spring Sanctuary

Have you saved your spot in THIS SATURDAY’S Spring Sanctuary on Saturday, April 22nd?

The shit we need to talk about is ALL the goodness happening in the Spring Sanctuary THIS SATURDAY, April 22nd from 11am - 2pm ET on Zoom, the benefits of which will reach FAR BEYOND the spring season.

And honestly, for me, as your guide, I think that’s a pretty big deal.

The Spring Sanctuary will be a haven for gentle renewal and surviving capitalism for the next 2 months with 5 main adventures:

• Understand spring’s vibe, nature’s call, and how this period will impact your well-being through summer, fall, and next winter.

• Learn shifts to your self-care practices that align with spring’s energy and honor your current state of being.

• Explore yoga asana, pranayama, and meditation practices for spring harmony.

• Create space for creativity and a reconsideration of rest practices for the season.

• Connect with your sankalpa for the year and recommit to (and maybe even redesign!) small sustainable steps that will keep you resourced through December 31st.

Jump into the episode for all the deets on the how’s, why’s, and benefits (including interrupting the cycle of burnout, our disconnection with ourselves, and our authenticity in the way we interact with the world, especially in our relationships with others!) and then save your spot!

The Spring Sanctuary is an offering to strengthen your protection of your well-being in a deeply personal way. 

Give yourself permission to be inspired and accept what you need.

Join the Spring Sanctuary 

Additional resources from this episode: Get the episode transcript here.