16: Your spring pause is critical

Interrupt the cycle, regroup, and tend to yourself


Next week: Spring Sanctuary!!!

Saturday, April 22nd - Have you saved your spot??


When it comes to your spring mental, emotional, physical, and energetic health - how do you want to experience life? 

A step further - for the rest of 2023: how do you want your soul to feel?

These two questions are at the center of our conversation today. And the shit we need to talk about is:

To create space for the inquiry, to receive the answers, to begin to LIVE how you want to feel, A SPRING PAUSE IS CRITICAL. 

It’s critical to interrupt the cycle of burnout, the disconnection with yourself, and living inauthentically.

The pause is needed to begin tending the soil of your life in an intuitive and meaningful way so that you can begin a sustainable initial planting of what you want to take root and grow.

Lucky for you, you don’t have to figure it all out or do it all on your own. Jump in for all the guidance, support, and invitations!

CW: a brief mention of losing a loved one and grief from 5:10 - 9:37.

Join the Spring Sanctuary 

Additional resources from this episode: Get the episode transcript here.

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17. Experience your Spring Sanctuary

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15. How to interrupt the burnout cycle