14. Your coping mechanisms aren’t working because… capitalism

And it’s causing a disconnect from yourself, others, and nature.

Capitalism, white supremacy culture, the patriarchy and alllll the systems are prevalent and deeply entrenched everywhere - including in our self-care.

In this episode, the shit we need to talk about is: The system is designed for you to fail. And it’s designed to fail you. 

  • Despite your best efforts, this is EXACTLY why your coping mechanisms aren’t working. They’re not working for a bunch of reasons, actually - none of which are your fault - and I’m breaking them all the way down in this episode. 

  • Since capitalism waits for no one and it cannot be kept up with, let’s be done with trying to win a losing system and the endless cycle of burnout and make a better way. A better way that centers our deeply intentional and mindful self-care as our fuel for disrupting and dismantling in the world AND our shift to mass mutual reliance. 

Drop in for all the goodness plus some points of inquiry that offers you another layer of clarity essential for you to interrupt the cycle of burnout and remain resourced all the way through December 31st!

Join the Spring Sanctuary

Join the Community Circle

Create your Personalized Self-Care Starter Plan 

Get The Disruptor’s Guide to Self-Care 

Additional resources from this episode: Get the episode transcript here.

Colin Bedell - @queercosmos on instagram

Michelle Cassandra Johnson - https://www.michellecjohnson.com/

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15. How to interrupt the burnout cycle

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13: The truth about the endless cycle of burnout