7: I-don’t-give-a-fuckdom: You’re invited!
Know yourself. Be yourself. Own it. Do whatever it takes to support you in upholding it. And be unfuckingapologetic about it.
The shit we need to talk about in this episode is the fact that a place called I-don’t-give-a-fuckdom exists, it’s beautiful, and you’re invited to join me!
In honor of my birthday month, I decided to do something really vulnerable in this episode and share with you some lessons I’ve learned and ah-ha’s I’ve had over the last year or so, on my way to I-don’t-give-a-fuckdom, with the hopes that, although we have different identities and experiences, they may be of support to you:
Self love is #1
Know and understand yourself and don’t compare yourself
Your past experiences and how you are experiencing life matters
Gaslighting and spiritually bypassing yourself is not ok
Toxic positivity and silver lining are practices of bypassing yourself
Community and sharing are everything
White space (not a space for white people!), rest, and joy practices are necessities, non-negotiables and MUST be centered
Put your shit down from time to time
This episode is a bit longer than the others due to my story-telling because, in true Steff form, I am not concise, but this is my best attempt to share these important lessons without droning on and on. I hope you’re here for it and feel free to fast forward or pause and come back as necessary!!! So are you ready to jump in?
