Your struggle with self-care amidst burnout and overwhelm is not your fault.

I help burned out and overwhelmed folks create sustainable well-being practices that are deeply personal and foster ease.

Show up to your work, responsibilities, community care, and dismantling oppressive systems in a more resourced way.

Hi, I’m Steff (she/her).

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Testimonials:

“Steff’s messages about self-care really resonated and were incredibly helpful to our staff. Thank you for being flexible with our logistical needs, too. I will happily pass along your name and information to colleagues.”

- Julie Traxler, Ed.D, Associate Dean, School of Environmental and Biological Sciences, Rutgers University

“Steff’s session was so good and the participants were completely engaged. Months later, people are still talking about how useful the information and tools were.”

- Victoria Tajes, Senior Specialist, MRL Finance, MERCK

Special Offer

Special Offer

When you're doing the hard work of pushing against and disrupting the oppressive systems in power, you’ve got to be well.

The longevity and impact of your work in changing the dominant narrative and interrupting capitalism is absolutely dependent on your self-care.

Are you ready to release the pressure?